02 July 2010


For the past week DH and daughter are having flu and cough, and the cough is not subsiding despite a round of antibiotics.  To relieve cough and strengthens function of respiratory system, I boiled fig and dried orange soup to help in relieving their symptoms.

Dried ju bing (橘餅)
dried fig
bitter and sweet almonds
chuan bei mu (川貝母) and
gan cao (甘草)

Add ingredients into boiling water
Cook for 1-2 hours under low heat

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