They woke up at 5.30 am and out of the house by 6 am. At 8am I went to buy necessary ingredients to prepare a hearty breakfast / brunch to replenish their energy after the run.
Pancakes with blueberry sauce, chicken sausages, ham and portobello mushroom omelette. The mushroom were fried with onions, garlic, mirin and dark soya sauce.
A glass of pomegranate juice and a cup of Ceylon tea with fresh milk.
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