13 May 2009

ASPARAGUS

Asparagus is in season and smaller stalks are tender without much fibres.  It is a very easy to cook vegetable, either boil or stir-fry.

Boil asparagus in hot water for 5 mins.  Wrap a small bundle with a piece of fried bacon.  Pour in hot soya sauce with oil.


Stir fry with Chinese sausage, onions and fresh portobello mushrooms in oyster sauce over high heat.

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