27 July 2014

BLOOD DETOXIFYING SOUP


With all the eating and drinking one needs to detox occasionally to maintain good health.  This soup helps to cleanse and enhance blood metabolism -

Shengdi (生 地)
Chuantaipian (川 太 片)
Baishao (白 芍)
Maidong (麦 冬)
Xuanshen (玄 参)
Haima - Seahorse (海 马)
Gancao (甘 草)

Simmer with meat for approximately 3 hours

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