My great interest is watching Hong Kong TVB Cantonese serials. Whenever they are being broadcast on local channels I will not miss. However sometimes the broadcasting time coincides with my cooking or dinner time, and in order not to miss any parts of the show I will cook food that can be eaten conveniently in front of the box. Quiche is one of the convenient food.
Pastry can be prepared ahead and put in the fridge till ready to use. For this vegetables quiche, I include 1 big onions, half a leek, preserved artichokes in brine, fresh mushrooms and 6 pieces of cheese tofu, slice in half. Mix all fillings together and season with salt, mirin and pepper.