05 August 2012


Cooking can also be a stress releasing tool.  My daughter cooks whenever she is under stress to release tension.

A healthy and easy dish to prepare.

Cut zucchini, onions, brinjals and tomatoes into wages.  Season vegetables with olive oil and salt, add fresh rosemary and basil.  Place in the baking tray.

Wash and boil couscous with chicken stock, seafood, onions and raisins.  Keep stirring to prevent sticky mush until liquid is absorbed.  Fluff to separate.

Stuff capsicums with couscous and roast together with vegetables in the oven

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