05 November 2008

SHARKFIN SQUASH SOUP


This soup is good for quenching thirst during hot weather.  It is also reputed to  alleviate heatiness. With the addition of other herbs the soup is effective in removing dampness and eases physical exhaustion.

1/2 sharkfin melon
white fungus
sha shen
yu zhu
2 tablespoons barley
8 dried longans
wolberry seeds
lean pork

Soak white fungus and rinse
Rinse all ingredients and cut squash into big pieces
Scald and rinse pork
Bring water to boil and add all ingredients except wolberry seeds
Boil for 10 mins and lower heat and cook for 3 hours
Add wolberry seeds and season

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